Nutrition Information for Cornmeal, degermed, enriched, yellow:
Nutition Label for Cornmeal, degermed, enriched, yellow, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 366 |
| Total Fat 1.65g |
- Saturated Fat 0.22g |
- Monounsaturated Fat 0.41g |
- Polyunsaturated Fat 0.71g |
| Cholesterol 0mg |
| Sodium 3mg |
| Total Carbohydrate 77.68g |
- Dietary Fiber 7.4g |
- Sugars 0.64g |
| Protein 8.48g |
| Vitamin A 11 |
| Vitamin C 0 |
| Calcium 5 |
| Iron 4.13 |
Nutition Label for Cornmeal, degermed, enriched, yellow
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 505.08 |
| Total Fat 2.28g |
- Saturated Fat 0.3g |
- Monounsaturated Fat 0.57g |
- Polyunsaturated Fat 0.98g |
| Cholesterol 0mg |
| Sodium 4.14mg |
| Total Carbohydrate 107.2g |
- Dietary Fiber 10.21g |
- Sugars 0.88g |
| Protein 11.7g |
| Vitamin A 15.18 |
| Vitamin C 0 |
| Calcium 6.9 |
| Iron 5.7 |
Nutition Label for Cornmeal, degermed, enriched, yellow
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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