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Nutrition Home Page

Nutrition Information for Corn, yellow:

Nutition Label for Corn, yellow, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 365
Total Fat 4.74g

- Saturated Fat 0.66g

- Monounsaturated Fat 1.25g

- Polyunsaturated Fat 2.16g

Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 74.26g

- Dietary Fiber 7.3g

- Sugars 0.64g

Protein 9.42g
Vitamin A 11
Vitamin C 0
Calcium 7
Iron 2.71

Nutition Label for Corn, yellow
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 605.9
Total Fat 7.87g

- Saturated Fat 1.1g

- Monounsaturated Fat 2.08g

- Polyunsaturated Fat 3.59g

Cholesterol 0mg
Sodium 58.1mg
Total Carbohydrate 123.27g

- Dietary Fiber 12.12g

- Sugars 1.06g

Protein 15.64g
Vitamin A 18.26
Vitamin C 0
Calcium 11.62
Iron 4.5

 

Nutition Label for Corn, yellow
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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