Nutrition Information for Corn flour, masa, enriched, yellow:
Nutition Label for Corn flour, masa, enriched, yellow, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 365 |
| Total Fat 3.78g |
- Saturated Fat 0.53g |
- Monounsaturated Fat 0.99g |
- Polyunsaturated Fat 1.72g |
| Cholesterol 0mg |
| Sodium 5mg |
| Total Carbohydrate 76.27g |
- Dietary Fiber g |
- Sugars g |
| Protein 9.34g |
| Vitamin A 11 |
| Vitamin C 0 |
| Calcium 141 |
| Iron 7.21 |
Nutition Label for Corn flour, masa, enriched, yellow
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 416.1 |
| Total Fat 4.31g |
- Saturated Fat 0.6g |
- Monounsaturated Fat 1.13g |
- Polyunsaturated Fat 1.96g |
| Cholesterol 0mg |
| Sodium 5.7mg |
| Total Carbohydrate 86.95g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 10.65g |
| Vitamin A 12.54 |
| Vitamin C 0 |
| Calcium 160.74 |
| Iron 8.22 |
Nutition Label for Corn flour, masa, enriched, yellow
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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