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Nutrition Home Page

Nutrition Information for Corn flour, masa, enriched:

Nutition Label for Corn flour, masa, enriched, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 365
Total Fat 3.78g

- Saturated Fat 0.53g

- Monounsaturated Fat 0.99g

- Polyunsaturated Fat 1.72g

Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 76.27g

- Dietary Fiber 9.6g

- Sugars 0.64g

Protein 9.34g
Vitamin A 0
Vitamin C 0
Calcium 141
Iron 7.21

Nutition Label for Corn flour, masa, enriched
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 416.1
Total Fat 4.31g

- Saturated Fat 0.6g

- Monounsaturated Fat 1.13g

- Polyunsaturated Fat 1.96g

Cholesterol 0mg
Sodium 5.7mg
Total Carbohydrate 86.95g

- Dietary Fiber 10.94g

- Sugars 0.73g

Protein 10.65g
Vitamin A 0
Vitamin C 0
Calcium 160.74
Iron 8.22

 

Nutition Label for Corn flour, masa, enriched
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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