Nutrition Information for Cookies, shortbread, commercially prepared, plain:
Nutition Label for Cookies, shortbread, commercially prepared, plain, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 502 |
| Total Fat 24.1g |
- Saturated Fat 6.1g |
- Monounsaturated Fat 13.42g |
- Polyunsaturated Fat 3.23g |
| Cholesterol 20mg |
| Sodium 455mg |
| Total Carbohydrate 64.5g |
- Dietary Fiber 1.8g |
- Sugars 15.08g |
| Protein 6.1g |
| Vitamin A 18 |
| Vitamin C 0 |
| Calcium 35 |
| Iron 2.74 |
Nutition Label for Cookies, shortbread, commercially prepared, plain
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 142.32 |
| Total Fat 6.83g |
- Saturated Fat 1.73g |
- Monounsaturated Fat 3.8g |
- Polyunsaturated Fat 0.92g |
| Cholesterol 5.67mg |
| Sodium 128.99mg |
| Total Carbohydrate 18.29g |
- Dietary Fiber 0.51g |
- Sugars 4.28g |
| Protein 1.73g |
| Vitamin A 5.1 |
| Vitamin C 0 |
| Calcium 9.92 |
| Iron 0.78 |
Nutition Label for Cookies, shortbread, commercially prepared, plain
For 1 cookie
Nutrition Facts |
| Serving Size 1 cookie |
| Calories 40.16 |
| Total Fat 1.93g |
- Saturated Fat 0.49g |
- Monounsaturated Fat 1.07g |
- Polyunsaturated Fat 0.26g |
| Cholesterol 1.6mg |
| Sodium 36.4mg |
| Total Carbohydrate 5.16g |
- Dietary Fiber 0.14g |
- Sugars 1.21g |
| Protein 0.49g |
| Vitamin A 1.44 |
| Vitamin C 0 |
| Calcium 2.8 |
| Iron 0.22 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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