Nutrition Information for Cookies, shortbread, commercially prepared, pecan:
Nutition Label for Cookies, shortbread, commercially prepared, pecan, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 542 |
| Total Fat 32.5g |
- Saturated Fat 8.2g |
- Monounsaturated Fat 18.62g |
- Polyunsaturated Fat 4.12g |
| Cholesterol 33mg |
| Sodium 281mg |
| Total Carbohydrate 58.3g |
- Dietary Fiber 1.8g |
- Sugars g |
| Protein 4.9g |
| Vitamin A 1 |
| Vitamin C 0 |
| Calcium 30 |
| Iron 2.43 |
Nutition Label for Cookies, shortbread, commercially prepared, pecan
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 153.66 |
| Total Fat 9.21g |
- Saturated Fat 2.32g |
- Monounsaturated Fat 5.28g |
- Polyunsaturated Fat 1.17g |
| Cholesterol 9.36mg |
| Sodium 79.66mg |
| Total Carbohydrate 16.53g |
- Dietary Fiber 0.51g |
- Sugars 0g |
| Protein 1.39g |
| Vitamin A 0.28 |
| Vitamin C 0 |
| Calcium 8.51 |
| Iron 0.69 |
Nutition Label for Cookies, shortbread, commercially prepared, pecan
For 1 cookie
Nutrition Facts |
| Serving Size 1 cookie |
| Calories 75.88 |
| Total Fat 4.55g |
- Saturated Fat 1.15g |
- Monounsaturated Fat 2.61g |
- Polyunsaturated Fat 0.58g |
| Cholesterol 4.62mg |
| Sodium 39.34mg |
| Total Carbohydrate 8.16g |
- Dietary Fiber 0.25g |
- Sugars 0g |
| Protein 0.69g |
| Vitamin A 0.14 |
| Vitamin C 0 |
| Calcium 4.2 |
| Iron 0.34 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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