Nutrition Information for Nuts, coconut meat, dried (desiccated), creamed:
Nutition Label for Nuts, coconut meat, dried (desiccated), creamed, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 684 |
| Total Fat 69.08g |
- Saturated Fat 61.25g |
- Monounsaturated Fat 2.93g |
- Polyunsaturated Fat 0.75g |
| Cholesterol 0mg |
| Sodium 37mg |
| Total Carbohydrate 21.52g |
- Dietary Fiber g |
- Sugars g |
| Protein 5.3g |
| Vitamin A 0 |
| Vitamin C 1.5 |
| Calcium 26 |
| Iron 3.36 |
Nutition Label for Nuts, coconut meat, dried (desiccated), creamed
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 193.91 |
| Total Fat 19.58g |
- Saturated Fat 17.36g |
- Monounsaturated Fat 0.83g |
- Polyunsaturated Fat 0.21g |
| Cholesterol 0mg |
| Sodium 10.49mg |
| Total Carbohydrate 6.1g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 1.5g |
| Vitamin A 0 |
| Vitamin C 0.43 |
| Calcium 7.37 |
| Iron 0.95 |
Nutition Label for Nuts, coconut meat, dried (desiccated), creamed
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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