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Nutrition Home Page

Nutrition Information for Cocoa, dry powder, unsweetened:

Nutition Label for Cocoa, dry powder, unsweetened, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 229
Total Fat 13.7g

- Saturated Fat 8.07g

- Monounsaturated Fat 4.57g

- Polyunsaturated Fat 0.44g

Cholesterol 0mg
Sodium 21mg
Total Carbohydrate 54.3g

- Dietary Fiber 33.2g

- Sugars 1.75g

Protein 19.6g
Vitamin A 0
Vitamin C 0
Calcium 128
Iron 13.86

Nutition Label for Cocoa, dry powder, unsweetened
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 196.94
Total Fat 11.78g

- Saturated Fat 6.94g

- Monounsaturated Fat 3.93g

- Polyunsaturated Fat 0.38g

Cholesterol 0mg
Sodium 18.06mg
Total Carbohydrate 46.7g

- Dietary Fiber 28.55g

- Sugars 1.51g

Protein 16.86g
Vitamin A 0
Vitamin C 0
Calcium 110.08
Iron 11.92

 

Nutition Label for Cocoa, dry powder, unsweetened
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 12.37
Total Fat 0.74g

- Saturated Fat 0.44g

- Monounsaturated Fat 0.25g

- Polyunsaturated Fat 0.02g

Cholesterol 0mg
Sodium 1.13mg
Total Carbohydrate 2.93g

- Dietary Fiber 1.79g

- Sugars 0.09g

Protein 1.06g
Vitamin A 0
Vitamin C 0
Calcium 6.91
Iron 0.75

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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