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Nutrition Home Page

Nutrition Information for Spices, cinnamon, ground:

Nutition Label for Spices, cinnamon, ground, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 261
Total Fat 3.19g

- Saturated Fat 0.65g

- Monounsaturated Fat 0.48g

- Polyunsaturated Fat 0.53g

Cholesterol 0mg
Sodium 26mg
Total Carbohydrate 79.85g

- Dietary Fiber 54.3g

- Sugars 2.17g

Protein 3.89g
Vitamin A 14
Vitamin C 28.5
Calcium 1228
Iron 38.07

Nutition Label for Spices, cinnamon, ground
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 17.75
Total Fat 0.22g

- Saturated Fat 0.04g

- Monounsaturated Fat 0.03g

- Polyunsaturated Fat 0.04g

Cholesterol 0mg
Sodium 1.77mg
Total Carbohydrate 5.43g

- Dietary Fiber 3.69g

- Sugars 0.15g

Protein 0.26g
Vitamin A 0.95
Vitamin C 1.94
Calcium 83.5
Iron 2.59

 

Nutition Label for Spices, cinnamon, ground
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 6
Total Fat 0.07g

- Saturated Fat 0.01g

- Monounsaturated Fat 0.01g

- Polyunsaturated Fat 0.01g

Cholesterol 0mg
Sodium 0.6mg
Total Carbohydrate 1.84g

- Dietary Fiber 1.25g

- Sugars 0.05g

Protein 0.09g
Vitamin A 0.32
Vitamin C 0.66
Calcium 28.24
Iron 0.88

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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