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Nutrition Home Page

Nutrition Information for Chives, freeze-dried:

Nutition Label for Chives, freeze-dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 311
Total Fat 3.5g

- Saturated Fat 0.59g

- Monounsaturated Fat 0.49g

- Polyunsaturated Fat 1.36g

Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 64.29g

- Dietary Fiber 26.2g

- Sugars g

Protein 21.2g
Vitamin A 3415
Vitamin C 660
Calcium 813
Iron 20

Nutition Label for Chives, freeze-dried
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 0.62
Total Fat 0.01g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0.14mg
Total Carbohydrate 0.13g

- Dietary Fiber 0.05g

- Sugars 0g

Protein 0.04g
Vitamin A 6.83
Vitamin C 1.32
Calcium 1.63
Iron 0.04

 

Nutition Label for Chives, freeze-dried
For .25 cup

Nutrition Facts
Serving Size .25 cup
Calories 2.49
Total Fat 0.03g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0.01g

Cholesterol 0mg
Sodium 0.56mg
Total Carbohydrate 0.51g

- Dietary Fiber 0.21g

- Sugars 0g

Protein 0.17g
Vitamin A 27.32
Vitamin C 5.28
Calcium 6.5
Iron 0.16

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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