Nutrition Information for Chicken, stewing, light meat, meat only, cooked, stewed:
Nutition Label for Chicken, stewing, light meat, meat only, cooked, stewed, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 213 |
| Total Fat 7.98g |
- Saturated Fat 1.98g |
- Monounsaturated Fat 2.69g |
- Polyunsaturated Fat 1.89g |
| Cholesterol 70mg |
| Sodium 58mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 33.04g |
| Vitamin A 22 |
| Vitamin C 0 |
| Calcium 14 |
| Iron 1.19 |
Nutition Label for Chicken, stewing, light meat, meat only, cooked, stewed
For 1 cup, chopped or diced
Nutrition Facts |
| Serving Size 1 cup, chopped or diced |
| Calories 298.2 |
| Total Fat 11.17g |
- Saturated Fat 2.77g |
- Monounsaturated Fat 3.77g |
- Polyunsaturated Fat 2.65g |
| Cholesterol 98mg |
| Sodium 81.2mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 46.26g |
| Vitamin A 30.8 |
| Vitamin C 0 |
| Calcium 19.6 |
| Iron 1.67 |
Nutition Label for Chicken, stewing, light meat, meat only, cooked, stewed
For 1 unit
Nutrition Facts |
| Serving Size 1 unit |
| Calories 136.32 |
| Total Fat 5.11g |
- Saturated Fat 1.27g |
- Monounsaturated Fat 1.72g |
- Polyunsaturated Fat 1.21g |
| Cholesterol 44.8mg |
| Sodium 37.12mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 21.15g |
| Vitamin A 14.08 |
| Vitamin C 0 |
| Calcium 8.96 |
| Iron 0.76 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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