Nutrition Information for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour:
Nutition Label for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 246 |
| Total Fat 12.09g |
- Saturated Fat 3.32g |
- Monounsaturated Fat 4.8g |
- Polyunsaturated Fat 2.69g |
| Cholesterol 87mg |
| Sodium 77mg |
| Total Carbohydrate 1.82g |
- Dietary Fiber 0.1g |
- Sugars 0g |
| Protein 30.45g |
| Vitamin A 20 |
| Vitamin C 0 |
| Calcium 16 |
| Iron 1.21 |
Nutition Label for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
For 1 unit
Nutrition Facts |
| Serving Size 1 unit |
| Calories 191.88 |
| Total Fat 9.43g |
- Saturated Fat 2.59g |
- Monounsaturated Fat 3.74g |
- Polyunsaturated Fat 2.1g |
| Cholesterol 67.86mg |
| Sodium 60.06mg |
| Total Carbohydrate 1.42g |
- Dietary Fiber 0.08g |
- Sugars 0g |
| Protein 23.75g |
| Vitamin A 15.6 |
| Vitamin C 0 |
| Calcium 12.48 |
| Iron 0.94 |
Nutition Label for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
For .5 chicken, bone removed
Nutrition Facts |
| Serving Size .5 chicken, bone removed |
| Calories 319.8 |
| Total Fat 15.72g |
- Saturated Fat 4.32g |
- Monounsaturated Fat 6.24g |
- Polyunsaturated Fat 3.5g |
| Cholesterol 113.1mg |
| Sodium 100.1mg |
| Total Carbohydrate 2.37g |
- Dietary Fiber 0.13g |
- Sugars 0g |
| Protein 39.59g |
| Vitamin A 26 |
| Vitamin C 0 |
| Calcium 20.8 |
| Iron 1.57 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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