Nutrition Information for Nuts, chestnuts, chinese, raw:
Nutition Label for Nuts, chestnuts, chinese, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 224 |
| Total Fat 1.11g |
- Saturated Fat 0.16g |
- Monounsaturated Fat 0.58g |
- Polyunsaturated Fat 0.28g |
| Cholesterol 0mg |
| Sodium 3mg |
| Total Carbohydrate 49.07g |
- Dietary Fiber g |
- Sugars g |
| Protein 4.2g |
| Vitamin A 10 |
| Vitamin C 36 |
| Calcium 18 |
| Iron 1.41 |
Nutition Label for Nuts, chestnuts, chinese, raw
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 63.5 |
| Total Fat 0.31g |
- Saturated Fat 0.05g |
- Monounsaturated Fat 0.16g |
- Polyunsaturated Fat 0.08g |
| Cholesterol 0mg |
| Sodium 0.85mg |
| Total Carbohydrate 13.91g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 1.19g |
| Vitamin A 2.84 |
| Vitamin C 10.21 |
| Calcium 5.1 |
| Iron 0.4 |
Nutition Label for Nuts, chestnuts, chinese, raw
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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