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Nutrition Home Page

Nutrition Information for Cheese substitute, mozzarella:

Nutition Label for Cheese substitute, mozzarella, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 248
Total Fat 12.22g

- Saturated Fat 3.71g

- Monounsaturated Fat 6.24g

- Polyunsaturated Fat 1.73g

Cholesterol 0mg
Sodium 685mg
Total Carbohydrate 23.67g

- Dietary Fiber 0g

- Sugars 23.67g

Protein 11.47g
Vitamin A 437
Vitamin C 0.1
Calcium 610
Iron 0.4

Nutition Label for Cheese substitute, mozzarella
For 1 cup, shredded

Nutrition Facts
Serving Size 1 cup, shredded
Calories 280.24
Total Fat 13.81g

- Saturated Fat 4.19g

- Monounsaturated Fat 7.05g

- Polyunsaturated Fat 1.95g

Cholesterol 0mg
Sodium 774.05mg
Total Carbohydrate 26.75g

- Dietary Fiber 0g

- Sugars 26.75g

Protein 12.96g
Vitamin A 493.81
Vitamin C 0.11
Calcium 689.3
Iron 0.45

 

Nutition Label for Cheese substitute, mozzarella
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 70.31
Total Fat 3.46g

- Saturated Fat 1.05g

- Monounsaturated Fat 1.77g

- Polyunsaturated Fat 0.49g

Cholesterol 0mg
Sodium 194.2mg
Total Carbohydrate 6.71g

- Dietary Fiber 0g

- Sugars 6.71g

Protein 3.25g
Vitamin A 123.89
Vitamin C 0.03
Calcium 172.94
Iron 0.11

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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