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Nutrition Home Page

Nutrition Information for Cheese, parmesan, shredded:

Nutition Label for Cheese, parmesan, shredded, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 415
Total Fat 27.34g

- Saturated Fat 17.37g

- Monounsaturated Fat 8.73g

- Polyunsaturated Fat 0.66g

Cholesterol 72mg
Sodium 1696mg
Total Carbohydrate 3.41g

- Dietary Fiber 0g

- Sugars g

Protein 37.86g
Vitamin A 122
Vitamin C 0
Calcium 1253
Iron 0.87

Nutition Label for Cheese, parmesan, shredded
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 20.75
Total Fat 1.37g

- Saturated Fat 0.87g

- Monounsaturated Fat 0.44g

- Polyunsaturated Fat 0.03g

Cholesterol 3.6mg
Sodium 84.8mg
Total Carbohydrate 0.17g

- Dietary Fiber 0g

- Sugars 0g

Protein 1.89g
Vitamin A 6.1
Vitamin C 0
Calcium 62.65
Iron 0.04

 

Nutition Label for Cheese, parmesan, shredded
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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