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Nutrition Home Page

Nutrition Information for Cheese, parmesan, low sodium:

Nutition Label for Cheese, parmesan, low sodium, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 456
Total Fat 29.99g

- Saturated Fat 19.05g

- Monounsaturated Fat 8.72g

- Polyunsaturated Fat 0.65g

Cholesterol 79mg
Sodium 63mg
Total Carbohydrate 3.7g

- Dietary Fiber 0g

- Sugars 0.85g

Protein 41.6g
Vitamin A 125
Vitamin C 0
Calcium 1376
Iron 0.95

Nutition Label for Cheese, parmesan, low sodium
For 1 cup, grated

Nutrition Facts
Serving Size 1 cup, grated
Calories 456
Total Fat 29.99g

- Saturated Fat 19.05g

- Monounsaturated Fat 8.72g

- Polyunsaturated Fat 0.65g

Cholesterol 79mg
Sodium 63mg
Total Carbohydrate 3.7g

- Dietary Fiber 0g

- Sugars 0.85g

Protein 41.6g
Vitamin A 125
Vitamin C 0
Calcium 1376
Iron 0.95

 

Nutition Label for Cheese, parmesan, low sodium
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 22.8
Total Fat 1.5g

- Saturated Fat 0.95g

- Monounsaturated Fat 0.44g

- Polyunsaturated Fat 0.03g

Cholesterol 3.95mg
Sodium 3.15mg
Total Carbohydrate 0.19g

- Dietary Fiber 0g

- Sugars 0.04g

Protein 2.08g
Vitamin A 6.25
Vitamin C 0
Calcium 68.8
Iron 0.05

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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