Nutrition Information for Cheese, parmesan, grated:
Nutition Label for Cheese, parmesan, grated, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 431 |
| Total Fat 28.61g |
- Saturated Fat 17.3g |
- Monounsaturated Fat 8.37g |
- Polyunsaturated Fat 1.17g |
| Cholesterol 88mg |
| Sodium 1529mg |
| Total Carbohydrate 4.06g |
- Dietary Fiber 0g |
- Sugars 0.9g |
| Protein 38.46g |
| Vitamin A 120 |
| Vitamin C 0 |
| Calcium 1109 |
| Iron 0.9 |
Nutition Label for Cheese, parmesan, grated
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 431 |
| Total Fat 28.61g |
- Saturated Fat 17.3g |
- Monounsaturated Fat 8.37g |
- Polyunsaturated Fat 1.17g |
| Cholesterol 88mg |
| Sodium 1529mg |
| Total Carbohydrate 4.06g |
- Dietary Fiber 0g |
- Sugars 0.9g |
| Protein 38.46g |
| Vitamin A 120 |
| Vitamin C 0 |
| Calcium 1109 |
| Iron 0.9 |
Nutition Label for Cheese, parmesan, grated
For 1 tbsp
Nutrition Facts |
| Serving Size 1 tbsp |
| Calories 21.55 |
| Total Fat 1.43g |
- Saturated Fat 0.87g |
- Monounsaturated Fat 0.42g |
- Polyunsaturated Fat 0.06g |
| Cholesterol 4.4mg |
| Sodium 76.45mg |
| Total Carbohydrate 0.2g |
- Dietary Fiber 0g |
- Sugars 0.05g |
| Protein 1.92g |
| Vitamin A 6 |
| Vitamin C 0 |
| Calcium 55.45 |
| Iron 0.05 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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