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Nutrition Home Page

Nutrition Information for Cheese, low-sodium, cheddar or colby:

Nutition Label for Cheese, low-sodium, cheddar or colby, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 398
Total Fat 32.62g

- Saturated Fat 20.76g

- Monounsaturated Fat 9.18g

- Polyunsaturated Fat 0.97g

Cholesterol 100mg
Sodium 21mg
Total Carbohydrate 1.91g

- Dietary Fiber 0g

- Sugars 0.49g

Protein 24.35g
Vitamin A 264
Vitamin C 0
Calcium 703
Iron 0.72

Nutition Label for Cheese, low-sodium, cheddar or colby
For 1 cup, diced

Nutrition Facts
Serving Size 1 cup, diced
Calories 525.36
Total Fat 43.06g

- Saturated Fat 27.4g

- Monounsaturated Fat 12.12g

- Polyunsaturated Fat 1.28g

Cholesterol 132mg
Sodium 27.72mg
Total Carbohydrate 2.52g

- Dietary Fiber 0g

- Sugars 0.65g

Protein 32.14g
Vitamin A 348.48
Vitamin C 0
Calcium 927.96
Iron 0.95

 

Nutition Label for Cheese, low-sodium, cheddar or colby
For 1 cup, shredded

Nutrition Facts
Serving Size 1 cup, shredded
Calories 449.74
Total Fat 36.86g

- Saturated Fat 23.46g

- Monounsaturated Fat 10.37g

- Polyunsaturated Fat 1.1g

Cholesterol 113mg
Sodium 23.73mg
Total Carbohydrate 2.16g

- Dietary Fiber 0g

- Sugars 0.55g

Protein 27.52g
Vitamin A 298.32
Vitamin C 0
Calcium 794.39
Iron 0.81

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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