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Nutrition Home Page

Nutrition Information for Cheese, goat, hard type:

Nutition Label for Cheese, goat, hard type, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 452
Total Fat 35.59g

- Saturated Fat 24.6g

- Monounsaturated Fat 8.11g

- Polyunsaturated Fat 0.84g

Cholesterol 105mg
Sodium 346mg
Total Carbohydrate 2.17g

- Dietary Fiber 0g

- Sugars 2.17g

Protein 30.52g
Vitamin A 486
Vitamin C 0
Calcium 895
Iron 1.88

Nutition Label for Cheese, goat, hard type
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 128.14
Total Fat 10.09g

- Saturated Fat 6.97g

- Monounsaturated Fat 2.3g

- Polyunsaturated Fat 0.24g

Cholesterol 29.77mg
Sodium 98.09mg
Total Carbohydrate 0.62g

- Dietary Fiber 0g

- Sugars 0.62g

Protein 8.65g
Vitamin A 137.78
Vitamin C 0
Calcium 253.73
Iron 0.53

 

Nutition Label for Cheese, goat, hard type
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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