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Nutrition Home Page

Nutrition Information for Cheese, fontina:

Nutition Label for Cheese, fontina, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 389
Total Fat 31.14g

- Saturated Fat 19.19g

- Monounsaturated Fat 8.68g

- Polyunsaturated Fat 1.65g

Cholesterol 116mg
Sodium 800mg
Total Carbohydrate 1.55g

- Dietary Fiber 0g

- Sugars 1.55g

Protein 25.6g
Vitamin A 261
Vitamin C 0
Calcium 550
Iron 0.23

Nutition Label for Cheese, fontina
For 1 cup, diced

Nutrition Facts
Serving Size 1 cup, diced
Calories 513.48
Total Fat 41.1g

- Saturated Fat 25.33g

- Monounsaturated Fat 11.46g

- Polyunsaturated Fat 2.18g

Cholesterol 153.12mg
Sodium 1056mg
Total Carbohydrate 2.05g

- Dietary Fiber 0g

- Sugars 2.05g

Protein 33.79g
Vitamin A 344.52
Vitamin C 0
Calcium 726
Iron 0.3

 

Nutition Label for Cheese, fontina
For 1 cup, shredded

Nutrition Facts
Serving Size 1 cup, shredded
Calories 420.12
Total Fat 33.63g

- Saturated Fat 20.73g

- Monounsaturated Fat 9.37g

- Polyunsaturated Fat 1.78g

Cholesterol 125.28mg
Sodium 864mg
Total Carbohydrate 1.67g

- Dietary Fiber 0g

- Sugars 1.67g

Protein 27.65g
Vitamin A 281.88
Vitamin C 0
Calcium 594
Iron 0.25

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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