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Nutrition Home Page

Nutrition Information for Cheese, feta:

Nutition Label for Cheese, feta, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 264
Total Fat 21.28g

- Saturated Fat 14.94g

- Monounsaturated Fat 4.62g

- Polyunsaturated Fat 0.59g

Cholesterol 89mg
Sodium 1116mg
Total Carbohydrate 4.09g

- Dietary Fiber 0g

- Sugars 4.09g

Protein 14.21g
Vitamin A 125
Vitamin C 0
Calcium 493
Iron 0.65

Nutition Label for Cheese, feta
For 1 cup, crumbled

Nutrition Facts
Serving Size 1 cup, crumbled
Calories 396
Total Fat 31.92g

- Saturated Fat 22.41g

- Monounsaturated Fat 6.93g

- Polyunsaturated Fat 0.89g

Cholesterol 133.5mg
Sodium 1674mg
Total Carbohydrate 6.14g

- Dietary Fiber 0g

- Sugars 6.14g

Protein 21.32g
Vitamin A 187.5
Vitamin C 0
Calcium 739.5
Iron 0.98

 

Nutition Label for Cheese, feta
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 74.84
Total Fat 6.03g

- Saturated Fat 4.24g

- Monounsaturated Fat 1.31g

- Polyunsaturated Fat 0.17g

Cholesterol 25.23mg
Sodium 316.39mg
Total Carbohydrate 1.16g

- Dietary Fiber 0g

- Sugars 1.16g

Protein 4.03g
Vitamin A 35.44
Vitamin C 0
Calcium 139.77
Iron 0.18

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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