image
image
 image
image
 image
 

Nutrition Home Page

Nutrition Information for Cheese, cottage, creamed, large or small curd:

Nutition Label for Cheese, cottage, creamed, large or small curd, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 103
Total Fat 4.51g

- Saturated Fat 2.85g

- Monounsaturated Fat 1.28g

- Polyunsaturated Fat 0.13g

Cholesterol 15mg
Sodium 405mg
Total Carbohydrate 2.68g

- Dietary Fiber 0g

- Sugars 0.29g

Protein 12.49g
Vitamin A 44
Vitamin C 0
Calcium 60
Iron 0.14

Nutition Label for Cheese, cottage, creamed, large or small curd
For 4 oz

Nutrition Facts
Serving Size 4 oz
Calories 116.39
Total Fat 5.1g

- Saturated Fat 3.22g

- Monounsaturated Fat 1.45g

- Polyunsaturated Fat 0.15g

Cholesterol 16.95mg
Sodium 457.65mg
Total Carbohydrate 3.03g

- Dietary Fiber 0g

- Sugars 0.33g

Protein 14.11g
Vitamin A 49.72
Vitamin C 0
Calcium 67.8
Iron 0.16

 

Nutition Label for Cheese, cottage, creamed, large or small curd
For 1 cup, large curd

Nutrition Facts
Serving Size 1 cup, large curd
Calories 216.3
Total Fat 9.47g

- Saturated Fat 5.99g

- Monounsaturated Fat 2.69g

- Polyunsaturated Fat 0.27g

Cholesterol 31.5mg
Sodium 850.5mg
Total Carbohydrate 5.63g

- Dietary Fiber 0g

- Sugars 0.61g

Protein 26.23g
Vitamin A 92.4
Vitamin C 0
Calcium 126
Iron 0.29

Nutritional information provided by the USDA Nutrient Database for Standard Reference

carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments carolina medical weight management, high protein, low carbohydrate, diet, protein, carbohydrate, shake, bar, juice, bmi, body mass index, maintenance, excercise, purchase, adtkins, low-fat, low-carbohydrate, suppliments 		  image
image
 image
image Top Of Page
image
 image