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Nutrition Home Page

Nutrition Information for Cheese, colby:

Nutition Label for Cheese, colby, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 394
Total Fat 32.11g

- Saturated Fat 20.21g

- Monounsaturated Fat 9.28g

- Polyunsaturated Fat 0.95g

Cholesterol 95mg
Sodium 604mg
Total Carbohydrate 2.57g

- Dietary Fiber 0g

- Sugars 0.52g

Protein 23.76g
Vitamin A 264
Vitamin C 0
Calcium 685
Iron 0.76

Nutition Label for Cheese, colby
For 1 cup, diced

Nutrition Facts
Serving Size 1 cup, diced
Calories 520.08
Total Fat 42.39g

- Saturated Fat 26.68g

- Monounsaturated Fat 12.25g

- Polyunsaturated Fat 1.25g

Cholesterol 125.4mg
Sodium 797.28mg
Total Carbohydrate 3.39g

- Dietary Fiber 0g

- Sugars 0.69g

Protein 31.36g
Vitamin A 348.48
Vitamin C 0
Calcium 904.2
Iron 1

 

Nutition Label for Cheese, colby
For 1 cup, shredded

Nutrition Facts
Serving Size 1 cup, shredded
Calories 445.22
Total Fat 36.28g

- Saturated Fat 22.84g

- Monounsaturated Fat 10.49g

- Polyunsaturated Fat 1.07g

Cholesterol 107.35mg
Sodium 682.52mg
Total Carbohydrate 2.9g

- Dietary Fiber 0g

- Sugars 0.59g

Protein 26.85g
Vitamin A 298.32
Vitamin C 0
Calcium 774.05
Iron 0.86

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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