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Nutrition Home Page

Nutrition Information for Cheese, cheddar:

Nutition Label for Cheese, cheddar, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 403
Total Fat 33.14g

- Saturated Fat 21.09g

- Monounsaturated Fat 9.39g

- Polyunsaturated Fat 0.94g

Cholesterol 105mg
Sodium 621mg
Total Carbohydrate 1.28g

- Dietary Fiber 0g

- Sugars 0.52g

Protein 24.9g
Vitamin A 265
Vitamin C 0
Calcium 721
Iron 0.68

Nutition Label for Cheese, cheddar
For 1 cup, diced

Nutrition Facts
Serving Size 1 cup, diced
Calories 531.96
Total Fat 43.74g

- Saturated Fat 27.84g

- Monounsaturated Fat 12.39g

- Polyunsaturated Fat 1.24g

Cholesterol 138.6mg
Sodium 819.72mg
Total Carbohydrate 1.69g

- Dietary Fiber 0g

- Sugars 0.69g

Protein 32.87g
Vitamin A 349.8
Vitamin C 0
Calcium 951.72
Iron 0.9

 

Nutition Label for Cheese, cheddar
For 1 cup, melted

Nutrition Facts
Serving Size 1 cup, melted
Calories 983.32
Total Fat 80.86g

- Saturated Fat 51.46g

- Monounsaturated Fat 22.91g

- Polyunsaturated Fat 2.29g

Cholesterol 256.2mg
Sodium 1515.24mg
Total Carbohydrate 3.12g

- Dietary Fiber 0g

- Sugars 1.27g

Protein 60.76g
Vitamin A 646.6
Vitamin C 0
Calcium 1759.24
Iron 1.66

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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