Nutrition Information for Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand:
Nutition Label for Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 422 |
| Total Fat 10.3g |
- Saturated Fat 1.4g |
- Monounsaturated Fat 3.66g |
- Polyunsaturated Fat 4.48g |
| Cholesterol 0mg |
| Sodium 428mg |
| Total Carbohydrate 74g |
- Dietary Fiber 6.8g |
- Sugars 20.4g |
| Protein 8.5g |
| Vitamin A 382 |
| Vitamin C 0.2 |
| Calcium 36 |
| Iron 27.46 |
Nutition Label for Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 248.98 |
| Total Fat 6.08g |
- Saturated Fat 0.83g |
- Monounsaturated Fat 2.16g |
- Polyunsaturated Fat 2.64g |
| Cholesterol 0mg |
| Sodium 252.52mg |
| Total Carbohydrate 43.66g |
- Dietary Fiber 4.01g |
- Sugars 12.04g |
| Protein 5.02g |
| Vitamin A 225.38 |
| Vitamin C 0.12 |
| Calcium 21.24 |
| Iron 16.2 |
Nutition Label for Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
|
