Nutrition Information for Cereals ready-to-eat, UNCLE SAM CEREAL:
Nutition Label for Cereals ready-to-eat, UNCLE SAM CEREAL, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 431 |
| Total Fat 11.6g |
- Saturated Fat 1.32g |
- Monounsaturated Fat 1.98g |
- Polyunsaturated Fat 8.35g |
| Cholesterol 0mg |
| Sodium 206mg |
| Total Carbohydrate 65.78g |
- Dietary Fiber 20.3g |
- Sugars 1.56g |
| Protein 15.98g |
| Vitamin A 0 |
| Vitamin C 61.5 |
| Calcium 95 |
| Iron 4.03 |
Nutition Label for Cereals ready-to-eat, UNCLE SAM CEREAL
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 237.05 |
| Total Fat 6.38g |
- Saturated Fat 0.73g |
- Monounsaturated Fat 1.09g |
- Polyunsaturated Fat 4.59g |
| Cholesterol 0mg |
| Sodium 113.3mg |
| Total Carbohydrate 36.18g |
- Dietary Fiber 11.17g |
- Sugars 0.86g |
| Protein 8.79g |
| Vitamin A 0 |
| Vitamin C 33.83 |
| Calcium 52.25 |
| Iron 2.22 |
Nutition Label for Cereals ready-to-eat, UNCLE SAM CEREAL
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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