Nutrition Information for Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins:
Nutition Label for Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 465 |
| Total Fat 17.9g |
- Saturated Fat 6.97g |
- Monounsaturated Fat 6.79g |
- Polyunsaturated Fat 2.3g |
| Cholesterol 2mg |
| Sodium 51mg |
| Total Carbohydrate 65.74g |
- Dietary Fiber 8.3g |
- Sugars 22.5g |
| Protein 10.32g |
| Vitamin A 1 |
| Vitamin C 2.7 |
| Calcium 110 |
| Iron 2.5 |
Nutition Label for Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
For .5 cup
Nutrition Facts |
| Serving Size .5 cup |
| Calories 237.15 |
| Total Fat 9.13g |
- Saturated Fat 3.55g |
- Monounsaturated Fat 3.46g |
- Polyunsaturated Fat 1.17g |
| Cholesterol 1.02mg |
| Sodium 26.01mg |
| Total Carbohydrate 33.53g |
- Dietary Fiber 4.23g |
- Sugars 11.48g |
| Protein 5.26g |
| Vitamin A 0.51 |
| Vitamin C 1.38 |
| Calcium 56.1 |
| Iron 1.28 |
Nutition Label for Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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