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Nutrition Home Page

Nutrition Information for Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand:

Nutition Label for Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 405
Total Fat 4.1g

- Saturated Fat 0.8g

- Monounsaturated Fat 1.17g

- Polyunsaturated Fat 1.48g

Cholesterol 0mg
Sodium 661mg
Total Carbohydrate 83.5g

- Dietary Fiber 4.1g

- Sugars 39g

Protein 8.5g
Vitamin A 704
Vitamin C 0
Calcium 30
Iron 8.44

Nutition Label for Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 129.6
Total Fat 1.31g

- Saturated Fat 0.26g

- Monounsaturated Fat 0.37g

- Polyunsaturated Fat 0.47g

Cholesterol 0mg
Sodium 211.52mg
Total Carbohydrate 26.72g

- Dietary Fiber 1.31g

- Sugars 12.48g

Protein 2.72g
Vitamin A 225.28
Vitamin C 0
Calcium 9.6
Iron 2.7

 

Nutition Label for Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand
For 1 box

Nutrition Facts
Serving Size 1 box
Calories 86.27
Total Fat 0.87g

- Saturated Fat 0.17g

- Monounsaturated Fat 0.25g

- Polyunsaturated Fat 0.32g

Cholesterol 0mg
Sodium 140.79mg
Total Carbohydrate 17.79g

- Dietary Fiber 0.87g

- Sugars 8.31g

Protein 1.81g
Vitamin A 149.95
Vitamin C 0
Calcium 6.39
Iron 1.8

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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