Nutrition Information for Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes:
Nutition Label for Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 387 |
| Total Fat 0.52g |
- Saturated Fat 0.17g |
- Monounsaturated Fat 0.09g |
- Polyunsaturated Fat 0.26g |
| Cholesterol 0mg |
| Sodium 645mg |
| Total Carbohydrate 90.37g |
- Dietary Fiber 3.2g |
- Sugars 45.16g |
| Protein 3.23g |
| Vitamin A 726 |
| Vitamin C 48.4 |
| Calcium 0 |
| Iron 14.52 |
Nutition Label for Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
For .75 cup
Nutrition Facts |
| Serving Size .75 cup |
| Calories 116.1 |
| Total Fat 0.16g |
- Saturated Fat 0.05g |
- Monounsaturated Fat 0.03g |
- Polyunsaturated Fat 0.08g |
| Cholesterol 0mg |
| Sodium 193.5mg |
| Total Carbohydrate 27.11g |
- Dietary Fiber 0.96g |
- Sugars 13.55g |
| Protein 0.97g |
| Vitamin A 217.8 |
| Vitamin C 14.52 |
| Calcium 0 |
| Iron 4.36 |
Nutition Label for Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 154.8 |
| Total Fat 0.21g |
- Saturated Fat 0.07g |
- Monounsaturated Fat 0.04g |
- Polyunsaturated Fat 0.1g |
| Cholesterol 0mg |
| Sodium 258mg |
| Total Carbohydrate 36.15g |
- Dietary Fiber 1.28g |
- Sugars 18.06g |
| Protein 1.29g |
| Vitamin A 290.4 |
| Vitamin C 19.36 |
| Calcium 0 |
| Iron 5.81 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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