Nutrition Information for Cereals ready-to-eat, bran flakes, single brand:
Nutition Label for Cereals ready-to-eat, bran flakes, single brand, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 320 |
| Total Fat 2.2g |
- Saturated Fat 0.4g |
- Monounsaturated Fat 0.29g |
- Polyunsaturated Fat 1.02g |
| Cholesterol 0mg |
| Sodium 732mg |
| Total Carbohydrate 80.4g |
- Dietary Fiber 17.6g |
- Sugars 18.9g |
| Protein 9.4g |
| Vitamin A 751 |
| Vitamin C 0 |
| Calcium 56 |
| Iron 27 |
Nutition Label for Cereals ready-to-eat, bran flakes, single brand
For .75 cup
Nutrition Facts |
| Serving Size .75 cup |
| Calories 96 |
| Total Fat 0.66g |
- Saturated Fat 0.12g |
- Monounsaturated Fat 0.09g |
- Polyunsaturated Fat 0.31g |
| Cholesterol 0mg |
| Sodium 219.6mg |
| Total Carbohydrate 24.12g |
- Dietary Fiber 5.28g |
- Sugars 5.67g |
| Protein 2.82g |
| Vitamin A 225.3 |
| Vitamin C 0 |
| Calcium 16.8 |
| Iron 8.1 |
Nutition Label for Cereals ready-to-eat, bran flakes, single brand
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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