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Nutrition Home Page

Nutrition Information for Cereals, RALSTON, dry:

Nutition Label for Cereals, RALSTON, dry, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 341
Total Fat 2.1g

- Saturated Fat g

- Monounsaturated Fat g

- Polyunsaturated Fat g

Cholesterol 0mg
Sodium 11mg
Total Carbohydrate 72.1g

- Dietary Fiber 13.4g

- Sugars g

Protein 14.1g
Vitamin A 0
Vitamin C 0
Calcium 35
Iron 4.2

Nutition Label for Cereals, RALSTON, dry
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 402.38
Total Fat 2.48g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 12.98mg
Total Carbohydrate 85.08g

- Dietary Fiber 15.81g

- Sugars 0g

Protein 16.64g
Vitamin A 0
Vitamin C 0
Calcium 41.3
Iron 4.96

 

Nutition Label for Cereals, RALSTON, dry
For .25 cup

Nutrition Facts
Serving Size .25 cup
Calories 102.3
Total Fat 0.63g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 3.3mg
Total Carbohydrate 21.63g

- Dietary Fiber 4.02g

- Sugars 0g

Protein 4.23g
Vitamin A 0
Vitamin C 0
Calcium 10.5
Iron 1.26

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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