Nutrition Information for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry:
Nutition Label for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 364 |
| Total Fat 7.97g |
- Saturated Fat 1.43g |
- Monounsaturated Fat 2.61g |
- Polyunsaturated Fat 3.03g |
| Cholesterol 0mg |
| Sodium 5mg |
| Total Carbohydrate 62.94g |
- Dietary Fiber 14.3g |
- Sugars 1.43g |
| Protein 17.03g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 79 |
| Iron 8.07 |
Nutition Label for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
For .5 cup
Nutrition Facts |
| Serving Size .5 cup |
| Calories 145.6 |
| Total Fat 3.19g |
- Saturated Fat 0.57g |
- Monounsaturated Fat 1.04g |
- Polyunsaturated Fat 1.21g |
| Cholesterol 0mg |
| Sodium 2mg |
| Total Carbohydrate 25.18g |
- Dietary Fiber 5.72g |
- Sugars 0.57g |
| Protein 6.81g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 31.6 |
| Iron 3.23 |
Nutition Label for Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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