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Nutrition Home Page

Nutrition Information for Carob flour:

Nutition Label for Carob flour, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 222
Total Fat 0.65g

- Saturated Fat 0.09g

- Monounsaturated Fat 0.19g

- Polyunsaturated Fat 0.21g

Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 88.88g

- Dietary Fiber 39.8g

- Sugars 49.08g

Protein 4.62g
Vitamin A 1
Vitamin C 0.2
Calcium 348
Iron 2.94

Nutition Label for Carob flour
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 228.66
Total Fat 0.67g

- Saturated Fat 0.09g

- Monounsaturated Fat 0.2g

- Polyunsaturated Fat 0.22g

Cholesterol 0mg
Sodium 36.05mg
Total Carbohydrate 91.55g

- Dietary Fiber 40.99g

- Sugars 50.55g

Protein 4.76g
Vitamin A 1.03
Vitamin C 0.21
Calcium 358.44
Iron 3.03

 

Nutition Label for Carob flour
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 17.76
Total Fat 0.05g

- Saturated Fat 0.01g

- Monounsaturated Fat 0.02g

- Polyunsaturated Fat 0.02g

Cholesterol 0mg
Sodium 2.8mg
Total Carbohydrate 7.11g

- Dietary Fiber 3.18g

- Sugars 3.93g

Protein 0.37g
Vitamin A 0.08
Vitamin C 0.02
Calcium 27.84
Iron 0.24

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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