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Nutrition Home Page

Nutrition Information for Seeds, breadnuttree seeds, raw:

Nutition Label for Seeds, breadnuttree seeds, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 217
Total Fat 0.99g

- Saturated Fat 0.26g

- Monounsaturated Fat 0.12g

- Polyunsaturated Fat 0.52g

Cholesterol 0mg
Sodium 31mg
Total Carbohydrate 46.28g

- Dietary Fiber g

- Sugars g

Protein 5.97g
Vitamin A 12
Vitamin C 27.4
Calcium 98
Iron 2.09

Nutition Label for Seeds, breadnuttree seeds, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 61.52
Total Fat 0.28g

- Saturated Fat 0.07g

- Monounsaturated Fat 0.03g

- Polyunsaturated Fat 0.15g

Cholesterol 0mg
Sodium 8.79mg
Total Carbohydrate 13.12g

- Dietary Fiber 0g

- Sugars 0g

Protein 1.69g
Vitamin A 3.4
Vitamin C 7.77
Calcium 27.78
Iron 0.59

 

Nutition Label for Seeds, breadnuttree seeds, raw
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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