Nutrition Information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted:
Nutition Label for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 417 |
| Total Fat 35.86g |
- Saturated Fat 14.81g |
- Monounsaturated Fat 15.6g |
- Polyunsaturated Fat 1.25g |
| Cholesterol 84mg |
| Sodium 65mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 21.91g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 13 |
| Iron 1.93 |
Nutition Label for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 1150.92 |
| Total Fat 98.97g |
- Saturated Fat 40.88g |
- Monounsaturated Fat 43.06g |
- Polyunsaturated Fat 3.45g |
| Cholesterol 231.84mg |
| Sodium 179.4mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 60.47g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 35.88 |
| Iron 5.33 |
Nutition Label for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 354.45 |
| Total Fat 30.48g |
- Saturated Fat 12.59g |
- Monounsaturated Fat 13.26g |
- Polyunsaturated Fat 1.06g |
| Cholesterol 71.4mg |
| Sodium 55.25mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 18.62g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 11.05 |
| Iron 1.64 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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