Nutrition Information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted:
Nutition Label for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 420 |
| Total Fat 36.25g |
- Saturated Fat 15.34g |
- Monounsaturated Fat 16.19g |
- Polyunsaturated Fat 1.27g |
| Cholesterol 85mg |
| Sodium 64mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars g |
| Protein 21.78g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 13 |
| Iron 1.92 |
Nutition Label for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
For 1 piece, cooked, excluding refuse
Nutrition Facts |
| Serving Size 1 piece, cooked, excluding refuse |
| Calories 1142.4 |
| Total Fat 98.6g |
- Saturated Fat 41.72g |
- Monounsaturated Fat 44.04g |
- Polyunsaturated Fat 3.45g |
| Cholesterol 231.2mg |
| Sodium 174.08mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 59.24g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 35.36 |
| Iron 5.22 |
Nutition Label for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
For 3 oz
Nutrition Facts |
| Serving Size 3 oz |
| Calories 357 |
| Total Fat 30.81g |
- Saturated Fat 13.04g |
- Monounsaturated Fat 13.76g |
- Polyunsaturated Fat 1.08g |
| Cholesterol 72.25mg |
| Sodium 54.4mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 18.51g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 11.05 |
| Iron 1.63 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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