Nutrition Information for Beans, great northern, mature seeds, raw:
Nutition Label for Beans, great northern, mature seeds, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 339 |
| Total Fat 1.14g |
- Saturated Fat 0.35g |
- Monounsaturated Fat 0.05g |
- Polyunsaturated Fat 0.47g |
| Cholesterol 0mg |
| Sodium 14mg |
| Total Carbohydrate 62.37g |
- Dietary Fiber 20.2g |
- Sugars 2.26g |
| Protein 21.86g |
| Vitamin A 0 |
| Vitamin C 5.3 |
| Calcium 175 |
| Iron 5.47 |
Nutition Label for Beans, great northern, mature seeds, raw
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 620.37 |
| Total Fat 2.09g |
- Saturated Fat 0.64g |
- Monounsaturated Fat 0.09g |
- Polyunsaturated Fat 0.86g |
| Cholesterol 0mg |
| Sodium 25.62mg |
| Total Carbohydrate 114.14g |
- Dietary Fiber 36.97g |
- Sugars 4.14g |
| Protein 40g |
| Vitamin A 0 |
| Vitamin C 9.7 |
| Calcium 320.25 |
| Iron 10.01 |
Nutition Label for Beans, great northern, mature seeds, raw
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
|
