Nutrition Information for Beans, french, mature seeds, raw:
Nutition Label for Beans, french, mature seeds, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 343 |
| Total Fat 2.02g |
- Saturated Fat 0.22g |
- Monounsaturated Fat 0.13g |
- Polyunsaturated Fat 1.2g |
| Cholesterol 0mg |
| Sodium 18mg |
| Total Carbohydrate 64.11g |
- Dietary Fiber 25.2g |
- Sugars g |
| Protein 18.81g |
| Vitamin A 0 |
| Vitamin C 4.6 |
| Calcium 186 |
| Iron 3.4 |
Nutition Label for Beans, french, mature seeds, raw
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 631.12 |
| Total Fat 3.72g |
- Saturated Fat 0.4g |
- Monounsaturated Fat 0.24g |
- Polyunsaturated Fat 2.21g |
| Cholesterol 0mg |
| Sodium 33.12mg |
| Total Carbohydrate 117.96g |
- Dietary Fiber 46.37g |
- Sugars 0g |
| Protein 34.61g |
| Vitamin A 0 |
| Vitamin C 8.46 |
| Calcium 342.24 |
| Iron 6.26 |
Nutition Label for Beans, french, mature seeds, raw
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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