Nutrition Information for Beans, black turtle soup, mature seeds, raw:
Nutition Label for Beans, black turtle soup, mature seeds, raw, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 339 |
| Total Fat 0.9g |
- Saturated Fat 0.23g |
- Monounsaturated Fat 0.07g |
- Polyunsaturated Fat 0.38g |
| Cholesterol 0mg |
| Sodium 9mg |
| Total Carbohydrate 63.25g |
- Dietary Fiber 24.9g |
- Sugars 2.25g |
| Protein 21.25g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 160 |
| Iron 8.7 |
Nutition Label for Beans, black turtle soup, mature seeds, raw
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 623.76 |
| Total Fat 1.66g |
- Saturated Fat 0.42g |
- Monounsaturated Fat 0.13g |
- Polyunsaturated Fat 0.7g |
| Cholesterol 0mg |
| Sodium 16.56mg |
| Total Carbohydrate 116.38g |
- Dietary Fiber 45.82g |
- Sugars 4.14g |
| Protein 39.1g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 294.4 |
| Iron 16.01 |
Nutition Label for Beans, black turtle soup, mature seeds, raw
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
|
