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Nutrition Home Page

Nutrition Information for Beans, black turtle soup, mature seeds, canned:

Nutition Label for Beans, black turtle soup, mature seeds, canned, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 91
Total Fat 0.29g

- Saturated Fat 0.07g

- Monounsaturated Fat 0.02g

- Polyunsaturated Fat 0.12g

Cholesterol 0mg
Sodium 384mg
Total Carbohydrate 16.56g

- Dietary Fiber 6.9g

- Sugars g

Protein 6.03g
Vitamin A 0
Vitamin C 2.7
Calcium 35
Iron 1.9

Nutition Label for Beans, black turtle soup, mature seeds, canned
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 218.4
Total Fat 0.7g

- Saturated Fat 0.17g

- Monounsaturated Fat 0.05g

- Polyunsaturated Fat 0.29g

Cholesterol 0mg
Sodium 921.6mg
Total Carbohydrate 39.74g

- Dietary Fiber 16.56g

- Sugars 0g

Protein 14.47g
Vitamin A 0
Vitamin C 6.48
Calcium 84
Iron 4.56

 

Nutition Label for Beans, black turtle soup, mature seeds, canned
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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