Nutrition Information for Beans, black turtle soup, mature seeds, cooked, boiled, without salt:
Nutition Label for Beans, black turtle soup, mature seeds, cooked, boiled, without salt, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 130 |
| Total Fat 0.35g |
- Saturated Fat 0.08g |
- Monounsaturated Fat 0.03g |
- Polyunsaturated Fat 0.14g |
| Cholesterol 0mg |
| Sodium 3mg |
| Total Carbohydrate 24.35g |
- Dietary Fiber 5.3g |
- Sugars 0.33g |
| Protein 8.18g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 55 |
| Iron 2.85 |
Nutition Label for Beans, black turtle soup, mature seeds, cooked, boiled, without salt
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 240.5 |
| Total Fat 0.65g |
- Saturated Fat 0.15g |
- Monounsaturated Fat 0.06g |
- Polyunsaturated Fat 0.26g |
| Cholesterol 0mg |
| Sodium 5.55mg |
| Total Carbohydrate 45.05g |
- Dietary Fiber 9.81g |
- Sugars 0.61g |
| Protein 15.13g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 101.75 |
| Iron 5.27 |
Nutition Label for Beans, black turtle soup, mature seeds, cooked, boiled, without salt
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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