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Nutrition Home Page

Nutrition Information for Beans, baked, canned, with pork and tomato sauce:

Nutition Label for Beans, baked, canned, with pork and tomato sauce, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 98
Total Fat 1.03g

- Saturated Fat 0.39g

- Monounsaturated Fat 0.44g

- Polyunsaturated Fat 0.13g

Cholesterol 7mg
Sodium 440mg
Total Carbohydrate 19.39g

- Dietary Fiber 4.8g

- Sugars 4.98g

Protein 5.16g
Vitamin A 4
Vitamin C 3.1
Calcium 56
Iron 3.28

Nutition Label for Beans, baked, canned, with pork and tomato sauce
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 247.94
Total Fat 2.61g

- Saturated Fat 0.99g

- Monounsaturated Fat 1.11g

- Polyunsaturated Fat 0.33g

Cholesterol 17.71mg
Sodium 1113.2mg
Total Carbohydrate 49.06g

- Dietary Fiber 12.14g

- Sugars 12.6g

Protein 13.05g
Vitamin A 10.12
Vitamin C 7.84
Calcium 141.68
Iron 8.3

 

Nutition Label for Beans, baked, canned, with pork and tomato sauce
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 15.48
Total Fat 0.16g

- Saturated Fat 0.06g

- Monounsaturated Fat 0.07g

- Polyunsaturated Fat 0.02g

Cholesterol 1.11mg
Sodium 69.52mg
Total Carbohydrate 3.06g

- Dietary Fiber 0.76g

- Sugars 0.79g

Protein 0.82g
Vitamin A 0.63
Vitamin C 0.49
Calcium 8.85
Iron 0.52

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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