Nutrition Information for Beans, adzuki, mature seeds, cooked, boiled, without salt:
Nutition Label for Beans, adzuki, mature seeds, cooked, boiled, without salt, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 128 |
| Total Fat 0.1g |
- Saturated Fat 0.03g |
- Monounsaturated Fat g |
- Polyunsaturated Fat g |
| Cholesterol 0mg |
| Sodium 8mg |
| Total Carbohydrate 24.77g |
- Dietary Fiber 7.3g |
- Sugars g |
| Protein 7.52g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 28 |
| Iron 2 |
Nutition Label for Beans, adzuki, mature seeds, cooked, boiled, without salt
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 294.4 |
| Total Fat 0.23g |
- Saturated Fat 0.07g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 18.4mg |
| Total Carbohydrate 56.97g |
- Dietary Fiber 16.79g |
- Sugars 0g |
| Protein 17.3g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 64.4 |
| Iron 4.6 |
Nutition Label for Beans, adzuki, mature seeds, cooked, boiled, without salt
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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