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Nutrition Home Page

Nutrition Information for Fish, bass, striped, raw:

Nutition Label for Fish, bass, striped, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 97
Total Fat 2.33g

- Saturated Fat 0.5g

- Monounsaturated Fat 0.66g

- Polyunsaturated Fat 0.78g

Cholesterol 80mg
Sodium 69mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars g

Protein 17.73g
Vitamin A 27
Vitamin C 0
Calcium 15
Iron 0.84

Nutition Label for Fish, bass, striped, raw
For 1 fillet

Nutrition Facts
Serving Size 1 fillet
Calories 154.23
Total Fat 3.7g

- Saturated Fat 0.8g

- Monounsaturated Fat 1.05g

- Polyunsaturated Fat 1.24g

Cholesterol 127.2mg
Sodium 109.71mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 28.19g
Vitamin A 42.93
Vitamin C 0
Calcium 23.85
Iron 1.34

 

Nutition Label for Fish, bass, striped, raw
For 3 oz

Nutrition Facts
Serving Size 3 oz
Calories 82.45
Total Fat 1.98g

- Saturated Fat 0.43g

- Monounsaturated Fat 0.56g

- Polyunsaturated Fat 0.66g

Cholesterol 68mg
Sodium 58.65mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 15.07g
Vitamin A 22.95
Vitamin C 0
Calcium 12.75
Iron 0.71

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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