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Nutrition Home Page

Nutrition Information for Baking chocolate, unsweetened, squares:

Nutition Label for Baking chocolate, unsweetened, squares, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 501
Total Fat 52.31g

- Saturated Fat 32.35g

- Monounsaturated Fat 16.1g

- Polyunsaturated Fat 1.55g

Cholesterol 0mg
Sodium 24mg
Total Carbohydrate 29.84g

- Dietary Fiber 16.6g

- Sugars 0.91g

Protein 12.9g
Vitamin A 0
Vitamin C 0
Calcium 101
Iron 17.4

Nutition Label for Baking chocolate, unsweetened, squares
For 1 cup, grated

Nutrition Facts
Serving Size 1 cup, grated
Calories 661.32
Total Fat 69.05g

- Saturated Fat 42.7g

- Monounsaturated Fat 21.25g

- Polyunsaturated Fat 2.05g

Cholesterol 0mg
Sodium 31.68mg
Total Carbohydrate 39.39g

- Dietary Fiber 21.91g

- Sugars 1.2g

Protein 17.03g
Vitamin A 0
Vitamin C 0
Calcium 133.32
Iron 22.97

 

Nutition Label for Baking chocolate, unsweetened, squares
For 1 square

Nutrition Facts
Serving Size 1 square
Calories 143.94
Total Fat 15.03g

- Saturated Fat 9.29g

- Monounsaturated Fat 4.63g

- Polyunsaturated Fat 0.45g

Cholesterol 0mg
Sodium 6.9mg
Total Carbohydrate 8.57g

- Dietary Fiber 4.77g

- Sugars 0.26g

Protein 3.71g
Vitamin A 0
Vitamin C 0
Calcium 29.02
Iron 5

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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