Nutrition Information for Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame):
Nutition Label for Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame), 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 295 |
| Total Fat 1.7g |
- Saturated Fat 0.23g |
- Monounsaturated Fat 0.14g |
- Polyunsaturated Fat 0.74g |
| Cholesterol 0mg |
| Sodium 574mg |
| Total Carbohydrate 57.5g |
- Dietary Fiber 2.5g |
- Sugars 1.03g |
| Protein 11.3g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 80 |
| Iron 3.82 |
Nutition Label for Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 83.63 |
| Total Fat 0.48g |
- Saturated Fat 0.07g |
- Monounsaturated Fat 0.04g |
- Polyunsaturated Fat 0.21g |
| Cholesterol 0mg |
| Sodium 162.73mg |
| Total Carbohydrate 16.3g |
- Dietary Fiber 0.71g |
- Sugars 0.29g |
| Protein 3.2g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 22.68 |
| Iron 1.08 |
Nutition Label for Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
For 1 bagel
Nutrition Facts |
| Serving Size 1 bagel |
| Calories 156.35 |
| Total Fat 0.9g |
- Saturated Fat 0.12g |
- Monounsaturated Fat 0.07g |
- Polyunsaturated Fat 0.39g |
| Cholesterol 0mg |
| Sodium 304.22mg |
| Total Carbohydrate 30.48g |
- Dietary Fiber 1.33g |
- Sugars 0.55g |
| Protein 5.99g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 42.4 |
| Iron 2.02 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
|
