Nutrition Information for Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame):
Nutition Label for Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 275 |
| Total Fat 1.6g |
- Saturated Fat 0.22g |
- Monounsaturated Fat 0.13g |
- Polyunsaturated Fat 0.69g |
| Cholesterol 0mg |
| Sodium 534mg |
| Total Carbohydrate 53.4g |
- Dietary Fiber 2.3g |
- Sugars 0.96g |
| Protein 10.5g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 74 |
| Iron 3.56 |
Nutition Label for Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
For 1 oz
Nutrition Facts |
| Serving Size 1 oz |
| Calories 77.96 |
| Total Fat 0.45g |
- Saturated Fat 0.06g |
- Monounsaturated Fat 0.04g |
- Polyunsaturated Fat 0.2g |
| Cholesterol 0mg |
| Sodium 151.39mg |
| Total Carbohydrate 15.14g |
- Dietary Fiber 0.65g |
- Sugars 0.27g |
| Protein 2.98g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 20.98 |
| Iron 1.01 |
Nutition Label for Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
For 1 bagel
Nutrition Facts |
| Serving Size 1 bagel |
| Calories 156.75 |
| Total Fat 0.91g |
- Saturated Fat 0.13g |
- Monounsaturated Fat 0.07g |
- Polyunsaturated Fat 0.39g |
| Cholesterol 0mg |
| Sodium 304.38mg |
| Total Carbohydrate 30.44g |
- Dietary Fiber 1.31g |
- Sugars 0.55g |
| Protein 5.99g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 42.18 |
| Iron 2.03 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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