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Nutrition Home Page

Nutrition Information for Bagels, cinnamon-raisin:

Nutition Label for Bagels, cinnamon-raisin, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 274
Total Fat 1.7g

- Saturated Fat 0.27g

- Monounsaturated Fat 0.17g

- Polyunsaturated Fat 0.67g

Cholesterol 0mg
Sodium 322mg
Total Carbohydrate 55.2g

- Dietary Fiber 2.3g

- Sugars 5.98g

Protein 9.8g
Vitamin A 21
Vitamin C 0.7
Calcium 19
Iron 3.8

Nutition Label for Bagels, cinnamon-raisin
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 77.68
Total Fat 0.48g

- Saturated Fat 0.08g

- Monounsaturated Fat 0.05g

- Polyunsaturated Fat 0.19g

Cholesterol 0mg
Sodium 91.29mg
Total Carbohydrate 15.65g

- Dietary Fiber 0.65g

- Sugars 1.7g

Protein 2.78g
Vitamin A 5.95
Vitamin C 0.2
Calcium 5.39
Iron 1.08

 

Nutition Label for Bagels, cinnamon-raisin
For 1 bagel

Nutrition Facts
Serving Size 1 bagel
Calories 156.18
Total Fat 0.97g

- Saturated Fat 0.15g

- Monounsaturated Fat 0.1g

- Polyunsaturated Fat 0.38g

Cholesterol 0mg
Sodium 183.54mg
Total Carbohydrate 31.46g

- Dietary Fiber 1.31g

- Sugars 3.41g

Protein 5.59g
Vitamin A 11.97
Vitamin C 0.4
Calcium 10.83
Iron 2.17

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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