Nutrition Information for Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt:
Nutition Label for Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 45 |
| Total Fat 0.5g |
- Saturated Fat 0.11g |
- Monounsaturated Fat 0.01g |
- Polyunsaturated Fat 0.21g |
| Cholesterol 0mg |
| Sodium 53mg |
| Total Carbohydrate 9.18g |
- Dietary Fiber 4.6g |
- Sugars 0.83g |
| Protein 3.11g |
| Vitamin A 8 |
| Vitamin C 5 |
| Calcium 21 |
| Iron 0.56 |
Nutition Label for Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
For 1 cup
Nutrition Facts |
| Serving Size 1 cup |
| Calories 75.6 |
| Total Fat 0.84g |
- Saturated Fat 0.18g |
- Monounsaturated Fat 0.02g |
- Polyunsaturated Fat 0.35g |
| Cholesterol 0mg |
| Sodium 89.04mg |
| Total Carbohydrate 15.42g |
- Dietary Fiber 7.73g |
- Sugars 1.39g |
| Protein 5.22g |
| Vitamin A 13.44 |
| Vitamin C 8.4 |
| Calcium 35.28 |
| Iron 0.94 |
Nutition Label for Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
For 1 package
Nutrition Facts |
| Serving Size 1 package |
| Calories 108 |
| Total Fat 1.2g |
- Saturated Fat 0.26g |
- Monounsaturated Fat 0.02g |
- Polyunsaturated Fat 0.5g |
| Cholesterol 0mg |
| Sodium 127.2mg |
| Total Carbohydrate 22.03g |
- Dietary Fiber 11.04g |
- Sugars 1.99g |
| Protein 7.46g |
| Vitamin A 19.2 |
| Vitamin C 12 |
| Calcium 50.4 |
| Iron 1.34 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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