Nutrition Information for Apples, raw, without skin, cooked, boiled:
Nutition Label for Apples, raw, without skin, cooked, boiled, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 53 |
| Total Fat 0.36g |
- Saturated Fat 0.05g |
- Monounsaturated Fat 0.01g |
- Polyunsaturated Fat 0.1g |
| Cholesterol 0mg |
| Sodium 1mg |
| Total Carbohydrate 13.64g |
- Dietary Fiber 2.4g |
- Sugars 11.01g |
| Protein 0.26g |
| Vitamin A 2 |
| Vitamin C 0.2 |
| Calcium 5 |
| Iron 0.19 |
Nutition Label for Apples, raw, without skin, cooked, boiled
For 1 cup, slices
Nutrition Facts |
| Serving Size 1 cup, slices |
| Calories 90.63 |
| Total Fat 0.62g |
- Saturated Fat 0.09g |
- Monounsaturated Fat 0.02g |
- Polyunsaturated Fat 0.17g |
| Cholesterol 0mg |
| Sodium 1.71mg |
| Total Carbohydrate 23.32g |
- Dietary Fiber 4.1g |
- Sugars 18.83g |
| Protein 0.44g |
| Vitamin A 3.42 |
| Vitamin C 0.34 |
| Calcium 8.55 |
| Iron 0.32 |
Nutition Label for Apples, raw, without skin, cooked, boiled
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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